Community Nutrition Workshops

GWOF offers free nutrition workshops in the Reno/Tahoe community a few times a  year at local Crossfit affiliates, see below for the 2011 schedule.  The workshop will offer a thorough overview of the paleo diet and lifestyle.  GWOF offers the workshop to the community at no cost but donations are welcomed to help support GWOF’s initiatives.  See below for links to paleo related resources.

Co-founder, Dusty Wunderlich, has been a strong advocate and student of the paleo diet and lifestyle.  Dusty takes his experiences with the paleo diet and offers an overview on the principles of the diet and lifestyle through a 90-minute workshop.  GWOF also offers a program for GWOF Ambassadors to utilize the paleo diet and lifestyle for their respective training,

2011 Community Nutrition Workshop Schedule:

South Tahoe Crossfit: Jan. 9th 2011 @ 11:00 AM

Marine Corps Mountain Warfare Training Center

Crossfit Carson City: Sept. 10th, 2011 @ 10:00 AM

Paleo Resources:

The Whole 30 Success Guide

Marks Daily Apple – The Primal Blue Print

The Foodee Project

Robb Wolf – The Paleo Solution

Paleo Plan